AD dumbbell set

Gym Fitness AD Adjustable Dumbbell Set For Weight Lifting

Achieve a full-body workout by training your arms, back, chest, core and legs

Model Number:  Dumbbell YB-D2


Dumbbells are a simple device used to enhance muscle strength training.Its main material is cast iron, some with an outer layer of rubber.

Its use is for muscle strength training,muscle complex movement training. Patients with low muscle strength due to motor paralysis, pain, long-term inactivity, etc., holding dumbbells, can use the weight of dumbbells for anti-resistance active exercise, training muscle strength.

Dumbbells can train a single muscle;if you increase weight, you need to coordinate multiple muscles,can also be used as a muscle composite action training.

Benefits of Adjustable Dumbbells Fitness

In order to improve your muscle gain training at home, you no longer need bulky free weights. These expensive equipment will take up a lot of space. Instead, consider buying a high-quality adjustable dumbbell for more effective exercise at home.

Adjustable dumbbell set

The Basic Parameters

 Item Value
 Place of Origin China
 Brand Name YIBOO
 Model Number Dumbbell YB-D2
 Gender Men
 Application Home Use
 Product name Adjustable Dumbbell
 Color Black
 Material Iron with Silicon steel sheet
 Usage Body exercises
 Size 20kg/ 32kg
 Type Dumbbell set
 Packing Single box
 Function Bodybuilding

Two Models: 20KG & 32KG

20kg dumbbell set
32kg dumbbell set
 Model/KG Counterweight Piece   Number Length Handle Length  Handel WidthStainless steel chassis LengthStainless steel chassis Width
 24KG 12 35cm 10cm  3.5cm 40cm 18cm
 32KG 18 43.4cm 10cm  3.5cm  48.4cm 18cm
Adjustable dumbbell set

Dumbbell Set Parts Specification

* Handle: 2kg
* Skeleton Piece: 1kg/pcs
* Counterweight Piece: 2kg/pcs

An adjustable dumbbell uses a series of movable weight plates to achieve different weight levels. It is very easy to remove and replace these bells, which makes adjustable dumbbells an ideal and flexible choice.

The dial system is the easiest to use adjustable dumbbell configuration. You only need to turn a dial on the shelf to set it to the required total weight.
It will lock a bell plate equal to the required weight on the bar. Just lift the barbell and your weight training will begin.
To change the weight locked on the crossbar, simply put the crossbar back into the bracket. Twist the dial again to reset the required weight and lock the new plate configuration to the rod.

Six Fitness Principles

YIBOO dumbbells equipments focus on fitness new life!

Adjustable digital dial
High precision rotation
High strength gear adjustment
Multiple muscles building
Safety and stable
Different Weight Piece

Adjustable Dumbbells Details

dumbbells set
adjustable dumbbells
adjustable dumbbells
dumbbell sets

How To Use Body Building Dumbbells?

It’s good to buy adjustable dumbbells of different weights because you can constantly challenge yourself during your workout.The standard weight combination is to buy two 2.5kg, two 5kg and two 7.5kg dumbbells. To test whether the dumbbell combination is right for you, pick up the lightest one in the combination and try it.Lift and lower 10 times.If you are exhausted and think that you can not lift the extra 10 times, then this combination is too heavy for you.

Pick the type of home dumbbells you like. Some dumbbells have the outline of the finger on them to guide you where to let go of your finger. Some are smooth.Dumbbells come in a variety of colors and materials, including metal, plastic and rubber. Choose your dumbbells according to your personal preferences.

Decide the intensity of your workout. The number of groups is the number of times you have done a certain exercise.Here are some exercises you can do with dumbbells.The number of groups is based on your personal level.Usually when a person starts exercising with dumbbells, each arm can do 10-12 sets,and then gradually increase.

Need help picking out the best Dumbbells for you!
This guide has all the answers you need!
Click Here
Contact Us
Talk to Our Expert

Be The First to Learn About Our Amazing Product

Fitness, Wellness & Health!