fitness hoola hoop

Know More About Magnetic Massage Hula Hoop

Hula hoop is a favorite for women. Nowadays,YIBOO recently launched a new hula hoop – magnetic massage hula hoop. The biggest advantage of this new technology is that when shaking the hula hoop, you can massage and magnetic therapy while weight loss

magnetic massage hula hoop


At this time, it’s not hot or cold, and it’s also the best time to lose weight. Recently I started cycling and started using the magnetic hula hoop.
Different from the traditional hula hoop, the magnetic massage hula hoop is equipped with a separate weight ball and Led display . When starting, the displayed can show the calculate number of laps and the calorie consumption data. With its own power-saving function, it will automatically stop and stand by after 5 minutes of not using it.

The magnetic massage hula hoop is brought in with a sense of science and technology. The overall shape of the hula hoop is round and round. The overall joint connection is stable and it has fallen off and is not easy to deform. It is much more convenient to use.

Magnetic therapy massage hula hoop is very simple to use. It fits directly on the waist and rotates the weight ball quickly. Thanks to the precision slide rail and stainless steel bearing design of the fuselage, the sliding only has very low noise during use, and does not interfere with the recognition. , Can be used in gyms and other places.

Compared with the traditional hula hoop, Magnetic hula hoop fits on the waist 360 degrees. It fits perfectly. It will not fall off even if you stop and do not exercise. You can turn the hula hoop while looking at the phone or doing other simple things. You can easily lose weight in entertainment

Benefits of turning magnetic massage hula hoop

1. lose fat and lose weight.
It can exercise the waist, abdomen and limbs, which is good for body shaping.
2.the massage effect.
The magnetic hula hoop can squeeze the waist and abdomen during exercise, thereby producing a massage effect and promoting blood circulation.
3. improve gastrointestinal function.
It can regulate gastrointestinal function and treat gastrointestinal diseases, such as constipation.
4.flexible joints.
Use the magnetic massage hula hoop exercise, Can improve the flexibility of the body.

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How long does exercise take to achieve the fitness effect?
Shaking hula hoop is a kind of whole body exercise, which can achieve the effect of exercise slimming, but the exercise time must be long enough. Because the exercise intensity of hula hoop shaking is not very strong, the only way to extend the exercise time and be continuous exercise to reach the stage of aerobic exercise can consume the body’s stored fat and excessive calories. How long should I shake to achieve the fitness effect? May wish to refer to the “three-three-three” exercise promoted by the National Sports Commission, three times a week, at least 30 minutes each time, with a heartbeat of 130 beats. Because the intensity of shaking the hula hoop is not enough, if you want to increase the heart rate, you must speed up the shaking.

Not suitable for those with lumbar muscle strain or calcium deficiency
Because shaking the hula hoop mainly depends on the waist, it fully exercises the psoas, abdominal muscles, side psoas muscles and other parts. Persisting exercise can achieve the effect of tightening the waist and abdomen. However, it is not suitable for people who with lumbar muscle strain, spine injuries, osteoporosis patients and the elderly. In addition, before shaking the hula hoop, you should do some stretching exercises to stretch the ligaments to avoid sprains.

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